Meaning of the word "back on" in English

What does "back on" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

back on

US /bæk ɑn/
UK /bæk ɒn/

Phrasal Verb

1.

to return to a place, position, or state that one has left

Example:
•
After a long vacation, it's good to be back on the job.
•
He fell off his bike but managed to get back on quickly.
2.

to resume an activity or topic after an interruption

Example:
•
Let's get back on track with our discussion.
•
He needs to get back on his diet if he wants to lose weight.