Meaning of the word cbt in English
What does cbt mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.
cbt
US /ˌsiː.biːˈtiː/
UK /ˌsiː.biːˈtiː/
Abbreviation
Cognitive Behavioral Therapy: a type of psychotherapy that helps people identify and change destructive thought patterns that influence behavior and emotions
Example:
•
Many studies have shown that CBT is effective in treating depression and anxiety.
•
My therapist recommended CBT to help me manage my stress.