Meaning of the word "Expose oneself to" in English

What does "Expose oneself to" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

Expose oneself to

US /ɪkˈspoʊz wʌnˈsɛlf tuː/
UK /ɪkˈspəʊz wʌnˈsɛlf tuː/

Phrasal Verb

to subject oneself to an influence or experience

Example:
It's important to expose oneself to new ideas and cultures.
Don't expose yourself to too much sun without protection.