Meaning of the word habits in English

What does habits mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

habits

US /ˈhæb.ɪts/
UK /ˈhæb.ɪts/

Plural Noun

regular tendencies or practices, especially ones that are hard to give up

Example:
Good habits are essential for a healthy lifestyle.
He has some annoying habits, like cracking his knuckles.