Meaning of the word "limber up" in English
What does "limber up" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.
limber up
US /ˈlɪm.bər ʌp/
UK /ˈlɪm.bər ʌp/
Phrasal Verb
to do gentle exercises to make your muscles and joints supple before more strenuous exercise
Example:
•
It's important to limber up before you start running to avoid injuries.
•
The dancers spent an hour limbering up before the performance.