Meaning of the word "maintain fitness" in English
What does "maintain fitness" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.
maintain fitness
US /meɪnˈteɪn ˈfɪtnəs/
UK /meɪnˈteɪn ˈfɪtnəs/
Phrase
to keep one's body in good physical condition through exercise and healthy habits
Example:
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Regular exercise is essential to maintain fitness.
•
He works out daily to maintain fitness for his job.