Meaning of the word "omega-3 fatty acids" in English

What does "omega-3 fatty acids" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

omega-3 fatty acids

US /oʊˈmeɪɡə θri ˈfæt.i ˈæs.ɪdz/
UK /əʊˈmeɪɡə θri ˈfæt.i ˈæs.ɪdz/

Plural Noun

a group of polyunsaturated fatty acids that are important for human health, found in oily fish and some plant oils

Example:
Eating fish rich in omega-3 fatty acids can improve heart health.
Many people take supplements to ensure they get enough omega-3 fatty acids.