Meaning of the word "once a week" in English

What does "once a week" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

once a week

US /wʌns ə wiːk/
UK /wʌns ə wiːk/

Phrase

one time every week

Example:
I go to the gym once a week.
We have a team meeting once a week.