Meaning of the word "opt for" in English

What does "opt for" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

opt for

US /ˈɑːpt fɔːr/
UK /ˈɒpt fɔːr/

Phrasal Verb

to choose one thing in preference to another

Example:
Many students opt for a gap year before starting university.
Given the options, I'd opt for the healthier meal.