Meaning of the word "personal growth" in English

What does "personal growth" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

personal growth

US /ˈpɜːrsənəl ˈɡroʊθ/
UK /ˈpɜːsənəl ˈɡrəʊθ/

Noun

the process of improving oneself through learning, experience, and self-awareness

Example:
Reading books on psychology contributed to her personal growth.
He is always seeking opportunities for personal growth.