Meaning of the word stretching in English

What does stretching mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

stretching

US /ˈstrɛtʃɪŋ/
UK /ˈstrɛtʃɪŋ/

Noun

the action of extending one's limbs or body to their full extent

Example:
Regular stretching can improve flexibility.
She started her morning with some gentle stretching exercises.

Adjective

capable of being stretched or extended

Example:
The elastic material is very stretching.
He found the exercise to be quite stretching for his muscles.