Meaning of the word "trim down" in English

What does "trim down" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

trim down

US /trɪm daʊn/
UK /trɪm daʊn/

Phrasal Verb

1.

to reduce the size, amount, or number of something

Example:
The company decided to trim down its workforce to cut costs.
You need to trim down your expenses if you want to save money.
2.

to lose weight, especially by exercising and eating less

Example:
He's been working out to trim down for the summer.
After the holidays, many people try to trim down.