詞彙 "Clear one's head" 在中文的含義

"Clear one's head" 在英語中是什麼意思?與 Lingoland 一起探索這個詞的含義、發音及具體用法

Clear one's head

US /klɪr wʌnz hɛd/
UK /klɪə wʌnz hɛd/

成語

清醒頭腦, 理清思緒

to relax and empty one's mind of worries or stressful thoughts

範例:
I need to go for a walk to clear my head after that stressful meeting.
那次緊張的會議後,我需要出去走走,清醒一下頭腦
A good night's sleep is often all it takes to clear your head.
好好睡一覺通常就能清醒頭腦