詞彙 "coping mechanism" 在中文的含義

"coping mechanism" 在英語中是什麼意思?與 Lingoland 一起探索這個詞的含義、發音及具體用法

coping mechanism

US /ˈkoʊpɪŋ ˈmɛkəˌnɪzəm/
UK /ˈkəʊpɪŋ ˈmɛkənɪzəm/

名詞

應對機制, 應對策略

a strategy or behavior used to deal with stress or difficulty

範例:
Humor is often a healthy coping mechanism for dealing with difficult situations.
幽默常常是應對困難情況的一種健康的應對機制
She developed several coping mechanisms to manage her anxiety.
她發展了幾種應對機制來管理她的焦慮。