詞彙 "maintain fitness" 在中文的含義

"maintain fitness" 在英語中是什麼意思?與 Lingoland 一起探索這個詞的含義、發音及具體用法

maintain fitness

US /meɪnˈteɪn ˈfɪtnəs/
UK /meɪnˈteɪn ˈfɪtnəs/

短語

保持健康, 維持體能

to keep one's body in good physical condition through exercise and healthy habits

範例:
Regular exercise is essential to maintain fitness.
定期鍛煉對於保持健康至關重要。
He works out daily to maintain fitness for his job.
他每天鍛煉以保持健康,以應對工作。