pace oneself
US /peɪs wʌnˈsɛlf/
UK /peɪs wʌnˈsɛlf/
成語
控制節奏, 量力而行
to regulate one's rate of activity or effort so as to avoid overexertion
範例:
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It's a long race, so you need to pace yourself.
這是一場漫長的比賽，所以你需要控制好自己的節奏。
•
She learned to pace herself during her studies to avoid burnout.
她學會了在學習期間控制自己的節奏，以避免倦怠。