詞彙 "Quit a habit" 在中文的含義

"Quit a habit" 在英語中是什麼意思?與 Lingoland 一起探索這個詞的含義、發音及具體用法

Quit a habit

US /kwɪt ə ˈhæbɪt/
UK /kwɪt ə ˈhæbɪt/

短語

戒掉習慣, 改掉習慣

to stop doing something that you do regularly, especially something bad or unhealthy

範例:
It's hard to quit a habit like smoking, but it's worth it for your health.
戒掉吸煙這樣的習慣很難,但為了健康是值得的。
She decided to quit her habit of biting her nails.
她決定戒掉咬指甲的習慣