cbt
US /ˌsiː.biːˈtiː/
UK /ˌsiː.biːˈtiː/
缩写
认知行为疗法, CBT
Cognitive Behavioral Therapy: a type of psychotherapy that helps people identify and change destructive thought patterns that influence behavior and emotions
示例:
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Many studies have shown that CBT is effective in treating depression and anxiety.
许多研究表明，CBT在治疗抑郁症和焦虑症方面是有效的。
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My therapist recommended CBT to help me manage my stress.
我的治疗师推荐CBT来帮助我管理压力。