circadian rhythm
US /sərˈkeɪ.di.ən ˈrɪð.əm/
UK /sɜːˈkeɪ.di.ən ˈrɪð.əm/
名词
昼夜节律, 生物钟
a natural, internal process that regulates the sleep-wake cycle and repeats roughly every 24 hours
示例:
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Disruptions to the circadian rhythm can lead to sleep problems and fatigue.
昼夜节律紊乱会导致睡眠问题和疲劳。
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Exposure to natural light helps regulate your circadian rhythm.
接触自然光有助于调节您的昼夜节律。
相关词: