词汇 "comfort zone" 在中文的含义

"comfort zone" 在英语中是什么意思?与 Lingoland 一起探索这个词的含义、发音及具体用法

comfort zone

US /ˈkʌmfərt zoʊn/
UK /ˈkʌmfət zoʊn/

名词

舒适区

a psychological state in which one feels a sense of familiarity, safety, and ease, and where one experiences low levels of stress and anxiety

示例:
•
It's good to step out of your comfort zone sometimes to experience new things.
有时走出你的舒适区去体验新事物是好的。
•
She prefers to stay within her comfort zone and avoid risks.
她更喜欢待在自己的舒适区,避免冒险。