词汇 "get fit" 在中文的含义

"get fit" 在英语中是什么意思?与 Lingoland 一起探索这个词的含义、发音及具体用法

get fit

US /ɡɛt fɪt/
UK /ɡɛt fɪt/

短语

保持健康, 变得健康

to become physically healthy and strong, especially through exercise and good diet

示例:
I need to start exercising regularly to get fit.
我需要开始定期锻炼来保持健康
After the holidays, many people try to get fit.
假期过后,许多人试图保持健康