let yourself go
US /lɛt jərˈsɛlf ɡoʊ/
UK /lɛt jɔːˈsɛlf ɡəʊ/
成语
1.
放任自己, 不修边幅
to become less careful about your appearance or health
示例:
•
After he retired, he really let himself go and gained a lot of weight.
他退休后，真的放任自己，体重增加了不少。
•
She used to be so stylish, but lately, she's really let herself go.
她以前很时尚，但最近真的放任自己了。
2.
放开自己, 尽情享受
to allow yourself to relax completely and enjoy something
示例:
•
The music was so good, I just had to let myself go and dance.
音乐太棒了，我只好放开自己跳舞。
•
It's important to sometimes let yourself go and enjoy the moment.
有时放开自己，享受当下是很重要的。