Meaning of the word "abstain from" in English

What does "abstain from" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

abstain from

US /əbˈsteɪn frʌm/
UK /əbˈsteɪn frɒm/

Phrasal Verb

to choose not to do or have something, especially something that you enjoy and that is often considered bad for you

Example:
She decided to abstain from alcohol for the entire month of January.
The doctor advised him to abstain from smoking for better health.