limber
US /ˈlɪm.bɚ/
UK /ˈlɪm.bər/
形容詞
柔軟的, 靈活的
flexible or supple
範例:
•
The gymnast was incredibly limber, performing complex twists and bends with ease.
這位體操運動員非常柔軟，輕鬆地完成了複雜的扭轉和彎曲動作。
•
Regular stretching keeps your muscles limber.
經常拉伸能讓你的肌肉保持柔軟。
動詞
活動, 使柔軟
to warm up in preparation for exercise or activity; to make flexible
範例:
•
Before the race, the runners limbered up with a series of stretches.
賽前，跑步者通過一系列拉伸動作活動身體。
•
You need to limber up your fingers before playing the piano.
彈鋼琴前你需要活動一下手指。